Wed, 15 April 2015
Brought to you by www.180nutrition.com.au It's all well and good telling yourself and your kids to ditch the sugar, but what about if they are resistant to cut back on the sweet stuff? There are certainly tips and tricks you can apply to helping you and your family reduce the overall sugar intake. Our fantastic guest today is nutritionist Michele Chevalley Hedge. She is the author of ‘Beating Sugar Addiction for Dummies’ and is a regular contributor to Women’s Fitness, The Sunday Telegraph, Body & Soul and Sunrise Channel 7 Weekend Breakfast show. I love Michele's approach to nutrition with busy families, as she has a deep understanding on how to incorporate good food into a fast paced life. Her approach is also practical and realistic with the long term health goal in mind.
Brought to you by www.180nutrition.com.au |
Thu, 2 April 2015
180nutrition.com.au Our awesome guest today is Dr. Peter Brukner who is currently the team doctor for the Australian cricket team. His impressive resume includes being team doctor to four Australian national teams – swimming, hockey, athletics and soccer. He has also worked with professional AFL and English Premier League teams such as Liverpool FC, experienced US college sport at Stanford and been part of Olympic, Commonwealth and World Uni Games as well as numerous World Championships. In this episode we talk about:
Read full transcript: http://180nutrition.com.au/?p=18614 |