180 Nutrition -The Health Sessions.

This week welcome to the show Patricia Daly. She is a fully qualified Nutritional Therapist (BA Hons, dipNT, mBANT, mNTOI) based in Dublin, Ireland. Following her cancer diagnosis, she left her corporate career and started studying nutrition, specialising in the area of Integrative Cancer Care. As a Swiss native, she regularly attends training courses in Switzerland/ Germany, including at the renowned Tumor Biology Center in Freiburg, Germany.

Questions we ask in this episode:

  • What is the ketogenic diet and why is it effective (with cancer)?
  • Have you looked at exogenous ketones?
  • What about our emotions and stress levels?
  • Do you undertake any specific type of exercise?
  • What does Patricia Daly eat

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This week, we are doing it with the fantastic Patricia Daly. This was a topic I was very excited to get into. I don’t want to give away too much for the show, because Patricia’s going to go into in great detail. In a nutshell, she was diagnosed with eye cancer at the age of 28, I think; correct me if I’m wrong, I apologize in advance.

[00:01:00] Essentially, she felt she was exercising, doing all the right things anyway, and it came as quite a surprise to her. Then after that, she started to take power into her own hands, essentially. Then started adjusting her diet; was then re-diagnosed again after two more years, and the cancer had come back more aggressively. She’s clearly a very strong-willed person, and she continued to research and investigate cancer. She’s doing remarkably well and she now shares her journey and story with you.

[00:01:30] You can check out her website, patriciadaly.com, where she’s got a heap of information there. She’s also got a brand new book out called The Ketogenic Kitchen, which is fantastic and I highly recommend you checking it out … from a dietary perspective anyway.

[00:02:00] We get into this fascinating journey, what’s she’s learned, how she’s changed her life. In fact, and how we can apply it to ourselves as well. I have no doubt you are going to enjoy today’s show. As always, if you’re listening to this through us iTunes, just hit that subscribe button, five star us. If you’re really enjoying the shows, please leave us a review; let us know how these podcasts are affecting your lives, because we love hearing from you. Especially because we press send, the podcast goes out into cyberspace, and we know everyone’s listening, so some feedback would be greatly appreciated.

Of course, if you do know anyone with cancer and is looking for more information and other people’s journeys on with it, then this podcast would be great place to share it with them. Anyway, let’s go over to today’s show. Enjoy.

[00:02:30] Hi, this is Guy Lawrence. I’m joined with Stuart Cook as always. Hey, Stu.


Hello, Guy.


Our fantastic guest today is Patricia Daly. Patricia, welcome to the show.

Patricia: Yeah, hi. It’s brilliant to be here. I’m delighted to be asked to come on your show, it’s great.


[00:03:00] Look, I’m very excited; I’m very excited about your show and your own personal journey and story. I just believe it’s going to inspire and help so many others, because it’s such a fascinating topic as well. Before we get into that, Patricia, I’m going to ask you a quick question. That was basically, “If somebody stopped you on the street and asked you what you did for a living, what would you say?”


I would say I’m a nutritional therapist. That’s usually sort of the most neutral form. If I absolutely don’t want to talk about … That’s the thing, as soon as you say you’re a nutritional therapist, people just jump on it and they actually want advice on what to have for breakfast.

Full Transcript & Video Version:


Direct download: Patricia_Daly_Podcast.mp3
Category:Health & Nutrition -- posted at: 4:37pm PDT