180 Nutrition -The Health Sessions.

#32 Our special guest this week is Sarah Wilson. Her impressive resume includes author of the Australian and UK best-sellers I Quit Sugar and I Quit Sugar For Life (with I Quit Sugar becoming a New York Times best-seller this year)

A journalism career that has spanned 20 years, across television, radio, magazines, newspapers and online. She’s also the former editor of Cosmopolitan magazine and was the host of the first series of MasterChef Australia, the highest rating show in Australian TV history.

In this episode we talk about:-

  • What inspired Sarah to quit sugar in the first place
  • My trick to quitting sugar
  • The amazing health transformations she's seen from quitting sugar
  • How she handles being in the public eye when it comes to her eating
  • The state of school canteens and what we can do about it
  • How Sarah manages stress with her hectic schedule
  • What her daily routines look like
  • And much much more…

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Learn more about Sarah Wilson Here.



Direct download: Sarah_Wilson_Audio_Finished.m4a
Category:Health & Nutrition -- posted at: 1:16pm PDT