Tue, 25 June 2013
#10. For those of you that CrossFit, Australian legend Chad Mackay needs no introduction. For those that don't, I would best describe him as one of the finest athletes in the country and can honestly do things on times that borderline superhuman!
It was an awesome pleasure to be able to have an in-depth interview with him. So no matter what sport or discipline you are into, there's so much to learn from the big man.
In this weeks episode:-
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Tue, 11 June 2013
#9. As far as I’m concerned Christine Cronau rocks! Best selling authour of The Fat Revolution series, her message for great health is simple and clear. Christine shares her journey with us, from being overweight with ill-health. Then turning to low fat vegetarianism and then vegan diet with continued poor health. And from there completely changing her diet by eliminating sugar and extra carbohydrates, and re-introduced natural healthy fats, including butter and coconut oil. She is now a picture of health! In this weeks episode:-
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