180 Nutrition -The Health Sessions.

This week we welcome Dr. Stephen Cabral to the show. Stephen Cabral developed his passion for health & wellness after going through severe health complications at the age of 17. He saw over 50 different doctors, tried over 100 different treatment protocols, but still saw no hope of recovery.

It wasn’t until he met an “alternative” health doctor whom explained to him how he got here and how he could become well again, that he began his recovery process. It was at this young age that he knew his life would be dedicated to helping others rebalance their bodies and renew their health.

Questions asked in the episode

  • What are the biggest mistakes people make with weight loss?
  • What strategies do you utilise to combat ageing?
  • Any foods or drinks that you would go out of your way to avoid?



This week, I'm excited to welcome Dr. Stephen Cabral. Dr. Cabral is a Naturopath Ayurvedic & Functional Medicine Practitioner who developed his passion for health and wellness after going through sever health complications at the age of 17. His mission is to share how he changes his life and the lives of thousands of others from a state of chronic sickness, pain, weight gain, depression and suffering to one of energy, vitality, and happiness.

In this episode, we discuss the biggest mistakes people make with weight loss, how we may be unknowingly accelerating our own aging process, and the best form of exercise for long lasting health. Over to Dr. Cabral.

Hey guys, this is Stu from 180 Nutrition and I am delighted to welcome Dr. Stephen Cabral to the podcast. Dr. Cabral, how are you?


 Doing well. It's so great to be here. Thank you for having me on your show.


 No, thank you so much for your time. I know that you're a busy man. But first up, for all of those that may not be familiar with your work, I'd love it if you could just tell our listeners a little bit about yourself please.


 Sure. I'm a board certified Naturopath doctor. I work out of Boston, Massachusetts here in the US. But we are actually at a probably 90% virtual practice right now. So we are trying to pioneer and push forward the ability to get people functional medicine, lab testing, all over the world. We basically work with people, well, all over the world but we ship to 19 different countries. I'm trying to get people to find out what their underlying root cause imbalances are. And I've just made that my mission in life. I had my own health struggles when I was young. I was able to overcome those with the help of other practitioners and that eventually led me to studying all over the world. In India, China, Sri Lanka, Europe, and all over the US. And my belief is this, is that there is no one best form of medicine but the best form of medicine is that which encompasses and integrates all forms of medicine. And that's what I try to preach to this day.

For full interview and transcript:


Direct download: Dr_Cabral_Podcast.mp3
Category:Health & Nutrition -- posted at: 6:25pm PDT