180 Nutrition -The Health Sessions.
Dr. Ranga J. Premaratna; How to enhance brain function

#2. In this episode of The Health Sessions I get to hang out with Dr. Ranga J. Premaratna who has a Ph.D- Food & Nutritional Science with specialisation in Nutrition, Food Microbiology, Biotechnology.

We chat about the gut & brain relationship and simple steps you can take to enhance daily brain function.

  • Stu & I introduce the show and discuss…
  • our recent gut tests with Tania Flack
  • dysbiosis
  • EMF polution
  • Dr. Ranga J. Premaratna discusses… [10:12]
  • gut health relationship
  • where to start with gut health
  • glycation of the brain
  • mobile phones
  • and much more…..

If you would like a question or topic covered on the podcast, then we would love to hear from you.


Direct download: 180nutrition_brain_podcast.mp3
Category:Health & Nutrition -- posted at: 9:32pm PDT