180 Nutrition -The Health Sessions.

#34 The Ever wondered why we get fat and what we can do about it. This is a fascinating conversation we have today we are joined by Dr Kieron Rooney, a Researcher in Metabolic Biochemistry.

Kieron is a fun, down to earth guy who gives us an incite to what is going in the world of nutritional study from an academic perspective. So if you are wondering why there could be so much disagreement out there on the world of nutrition, then watch this as Kieron sheds some light on what's really going on!

In this episode we talk about:-

  • Kieron's personal journey of weight loss
  • How scientific research actually works!
  • Why we are getting fatter and sicker as a nation
  • Understanding our own carbohydrate tolerances
  • The relationship between sugar and cancer cells
  • And much much moreā€¦

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Direct download: Kieron_Rooney_Finshed_Audio_-_25112014_2.34_pm.m4a
Category:Health & Nutrition -- posted at: 9:09pm PDT