Wed, 9 May 2018
This week we welcome Amy Clover to the show. She is a writer , fitness personality for Cyberobics & McFit (over 150 gyms across Europe feature me on a big screen), motivational speaker, teacher and mental health advocate.
Questions we ask in this episode:
00:03 Hey, this is Stu from 180 Nutrition and welcome to another episode of The Health Sessions. It's here that we connect with the world's best experts in health, wellness and human performance in an attempt to cut through the confusion around what it actually takes to achieve long lasting health. Now, I'm sure that's something that we all strive to have. I certainly do.
00:23 Before we get into the show today, you might not know that we make products too. That's right. We're into whole food nutrition and have a range of superfoods and natural supplements to help support your day. If you are curious, want to find out more, just jump over to our website. That is 180nutrition.com.au and take a look. Okay, back to the show.
01:23 Hwy guys, this is Stu from 180 Nutrition and I am delighted to welcome Amy Clover to the show. Good morning Amy. Or don't say good morning, I think it's afternoon for you, isn't it?
01:33 It is. It is. But good morning to you.
01:36 Thank you so much. First up, for all of our listeners over here that might not be familiar with your work, I would love it if you could just tell us a little bit about yourself and what you do.
01:48 Sure, I am a coach. I'm a writer. I'm a teacher and I'm the force behind a movement called Strong Inside Out and what that is, is it all lives over in stronginsideout.com and we help people tear down these shaming metric-based health standard and replace them with individual health that just feels good instead.
For full transcript and interview: